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ME Upper: Bench Press Up To Possible 2nd Attempt, And 2 Board Work (w/VIDEO) ( 2 Board Bench Press #2) Pictures Album
Interpretation of ME Upper: Bench Press Up To Possible 2nd Attempt, And 2 Board Work
MEme (mē),USA pronunciation pron.
- the objective case of I, used as a direct or indirect object: They asked me to the party.Give me your hand.
- [Informal.](used instead of the pronoun I in the predicate after the verb to be): It's me.
- [Informal.](used instead of the pronoun my before a gerund): Did you hear about me getting promoted?
- of or involving an obsessive interest in one's own satisfaction: the me decade.
Benchbench (bench),USA pronunciation n.
- a long seat for several persons: a bench in the park.
- a seat occupied by an official, esp. a judge.
- such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
- the office or dignity of various other officials, or the officials themselves.
- the seat on which the players of a team sit during a game while not playing.
- thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
- [Informal.]See bench press.
- Also called workbench. the strong worktable of a carpenter or other mechanic.
- a platform on which animals are placed for exhibition, esp. at a dog show.
- a contest or exhibition of dogs;
- [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
- a step or working elevation in a mine.
- berm (def. 2).
- on the bench:
- serving as a judge in a court of law;
- [Sports.](of a player) not participating in play, either for part or all of a game.
- to furnish with benches.
- to seat on a bench or on the bench: an election that benched him in the district court.
- to place (a show dog or other animal) in exhibition.
- to cut away the working faces of (a mine or quarry) in benches.
- to remove from a game or keep from participating in a game: to be benched because of poor hitting.
Presspress1 (pres),USA pronunciation v.t.
- to act upon with steadily applied weight or force.
- to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
- to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
- to weigh heavily upon;
subject to pressure.
- to hold closely, as in an embrace;
clasp: He pressed her in his arms.
- to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
- to extract juice, sugar, etc., from by pressure: to press grapes.
- to squeeze out or express, as juice: to press the juice from grapes.
- to beset or harass;
afflict: He was pressed by problems on all sides.
- to trouble or oppress;
put into a difficult position, as by depriving: Poverty pressed them hard.
- to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
- to emphasize or propound forcefully;
insist upon: He pressed his own ideas on us.
- to plead with insistence: to press a claim.
- to urge onward;
hasten: He pressed his horse to go faster.
- to push forward.
- to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
- to exert weight, force, or pressure.
- [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
- to iron clothing, curtains, etc.
- to bear heavily, as upon the mind.
- (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
- to compel haste: Time presses.
- to demand immediate attention.
- to use urgent entreaty: to press for an answer.
- to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
- to crowd or throng.
- [Basketball.]to employ a press.
- press the flesh, [Informal.]See flesh (def. 15).
- an act of pressing;
- the state of being pressed.
- printed publications collectively, esp. newspapers and periodicals.
- all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
- the editorial employees, taken collectively, of these media and agencies.
- (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
- the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
- See printing press.
- an establishment for printing books, magazines, etc.
- the process or art of printing.
- any of various devices or machines for exerting pressure, stamping, or crushing.
- a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
- a pressing or pushing forward.
- a crowding, thronging, or pressing together;
collective force: The press of the crowd drove them on.
- a crowd, throng, or multitude.
- the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
- pressure or urgency, as of affairs or business.
- an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
- [Basketball.]an aggressive form of defense in which players guard opponents very closely.
- [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
- go to press, to begin being printed: The last edition has gone to press.
Upup (up),USA pronunciation adv., prep., adj., n., v., upped, up•ping.
- to, toward, or in a more elevated position: to climb up to the top of a ladder.
- to or in an erect position: to stand up.
- out of bed: to get up.
- above the horizon: The moon came up.
- to or at any point that is considered higher.
- to or at a source, origin, center, or the like: to follow a stream up to its source.
- to or at a higher point or degree, as of rank, size, value, pitch, loudness, brightness, maturity, or speed:to move up in a firm;
to pump up a tire;
to turn a lantern up;
Prices are going up. Speak up! Hurry up!
in a leading position in a competition: He managed to get up on his opponent by three points.
- in continuing contact, esp. as reflecting continuing awareness, knowledge, etc.: to keep up with the latest developments in mathematics.
- into or in activity, operation, etc.: to set up vibrations.
- into a state of emotional agitation or distress: His insults left her all roiled up.
- into existence, visible form, etc.: His sample was worked up in the studio.
- into view, prominence, or consideration: The lost papers have turned up.
- into or in a place of safekeeping, storage, retirement, etc.: to lay up riches; to put up preserves.
- into or in a state of union, contraction, etc.: to add up a column of figures; to fold up.
- to the required or final point: to pay up one's debts; burned up.
- to a state of completion;
to an end: She finished it all up.
- to a halt: The riders reined up and dismounted.
- [Baseball.]being the player or team batting;
- (used as a function word for additional emphasis, sometimes prec. by it): Go wake your father up. What plugged it up? We laughed it up.
- ahead of an opponent or opponents in points, games, etc.: The golfer was two strokes up on his nearest competitor.
apiece: The score was seven up in the final quarter.
- (of machines or equipment, as computers) working;
in working order or in operation.
- [Informal.]without the addition of ice;
straight up: Bring me a martini, up.
- [Naut.]toward the wind: Put the helm up.
- all up with, at or approaching the end of;
with defeat or ruin imminent for: He realized it was all up with him when the search party began to close in.
- go up in one's lines. See line 1 (def. 58).
- up against, faced or confronted with: They were up against formidable obstacles.
- up against it, in a difficult situation, esp. in financial straits: There was no one to help him when he was up against it.
- up and around, recovered from an illness;
able to leave one's bed. Also, up and about.
- up and down:
- back and forth;
backward and forward: He paced up and down.
- from top to bottom or head to toe: She looked me up and down before replying.
- up for, considered as eligible or as a possibility for (something): The child is up for adoption. Three actresses are up for the role.
- up to:
- as far as or approaching (a certain part, degree, point, etc.): She went wading up to her knees. I am up to the eighth lesson.
- in full realization or attainment of: He worked up to president of the company.
- as many as;
to the limit of: The car will seat up to five persons.
- having adequate powers or ability for;
equal to: He didn't think I was up to the job.
- the duty or responsibility of;
incumbent upon: It's up to you to break the news to him.
- engaged in;
doing: What have you been up to lately?
- to, toward, or at an elevated place on or in: They went up the stairs. The cat is up the tree.
- to, toward, or at a high or higher station, condition, or rank on or in: He is well up the social ladder.
- at or to a farther point or higher place on or in: She is up the street. I'm going up the street.
- toward the source, origin, etc., of: up the stream.
- toward a particular direction or in the interior of, as a region or territory: The explorers were up north.
- in a course or direction that is contrary to that of: to row up the current.
- up your ass, [Slang](vulgar). See shove (def. 6). Also, up yours.
- moving in or related to a direction that is up or is regarded as up: the up elevator; the up train traveling north; the up platform of a railroad station.
aware (usually fol. by on or in): She is always up on current events.
terminated: The game is up. Your hour is up.
- going on or happening;
occurring: What's up over there?
- having a high position or station: He is up in society.
- in an erect, vertical, or raised position: The gate at the railroad crossing is up. The tent is up.
- above the earth or ground: The corn is up and ready to be harvested.
- in the air;
aloft: The meteorological balloons are up. The airplanes are up for their reconnaissance flights.
- (of heavenly bodies) risen above the horizon: The sun is up.
- awake or out of bed: to be up with insomnia.
- mounted on horseback: He knows which jockeys are up in every race.
- (of water in natural bodies) high with relation to the banks or shore: The tide is up.
constructed: The new museum is up and open to the public.
- facing upward: He is resting and his face is up.
- See sunnyside up.
- (of roads, highways, etc.) having the surface broken or removed (usually used in combination): a torn-up road.
- in revolt, mutiny, or rebellious agitation: Many territories were up and preparing to send troops against the government.
- in a state of agitation: Beware of him when his temper is up.
- [Informal.]cheerful or optimistic;
- [Informal.]productive, favorable, or profitable: a string of up months for the company.
- afoot or amiss: Her nervous manner told me that something was up.
- in a state of enthusiastic or confident readiness (usually fol. by for): The team was definitely up for the game.
on the way: She was on a ship up for Australia.
- resolved in an unfavorable or undesired way: They knew that their game was up.
- higher than formerly in cost, amount, degree, etc.: The price of meat was up.
- (of age) advanced (usually fol. by in): He is rather spry for a man so up in years.
- active: The captain wished to set sail as soon as the wind was up.
- in a legal proceeding as defendant: He is up for murder.
- in operation or ready for use: The theater's lights are up.
- (of points or other standards used to determine the winner in a competition) ahead;
in advance: He won the game with two points up over his opponent.
- considered or under consideration: a candidate up for reelection; a bill that is up before Congress.
bet: He won all the money up in the game.
- living or located inland or on elevated ground: They live in a village two miles up from the coast.
- (used with a preceding numeral to indicate that a score is tied in a competition): It was 10 up at the end of the first half.
- ahead of an opponent or opponents: They scored three times in a row to go two up.
- straight up. See straight (def. 38).
- up and doing, [Informal.]actively engaged;
busy: During her convalescence she longed to be up and doing.
- an upward movement;
- a rise of fortune, mood, etc.
- a time of good fortune, prosperity, or happiness: He has had more ups than downs in his career.
- an upbound means of public transportation, as a train or bus.
- [Informal.]a feeling or state of happiness, exuberance, or elation.
- [Slang.]upper (def. 10).
- a person or thing that is in a favorable position of wealth, fortune, etc.: People who were ups in the business world suffered losses in the economic depression.
- an upward slope;
- an upward course or rise, as in price or value: The landlord promised his tenants there would be no further ups in the rent this year.
- on the up and up, [Informal.]frank;
sincere: He seems to be on the up and up.Also, on the up-and-up.
- to put or take up.
- to make larger;
step up: to up output.
- to raise;
go better than (a preceding wager): to up the ante.
- [Informal.]to start up;
begin something abruptly (usually fol. by and and another verb): Then he upped and ran away from home.
- (often used imperatively or hortatively) to rise up: Up, men, and fight until all the enemy are defeated!
Toto (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep.
- (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
- (used for expressing direction or motion or direction toward something) in the direction of;
toward: from north to south.
- (used for expressing limit of movement or extension): He grew to six feet.
- (used for expressing contact or contiguity) on;
upon: a right uppercut to the jaw; Apply varnish to the surface.
- (used for expressing a point of limit in time) before;
until: to this day; It is ten minutes to six. We work from nine to five.
- (used for expressing aim, purpose, or intention): going to the rescue.
- (used for expressing destination or appointed end): sentenced to jail.
- (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
- (used for expressing a resulting state or condition): He tore it to pieces.
- (used for expressing the object of inclination or desire): They drank to her health.
- (used for expressing the object of a right or claim): claimants to an estate.
- (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
- (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
- (used for expressing attachment or adherence): She held to her opinion.
- (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
- (used for expressing agreement or accordance) according to;
by: a position to one's liking; to the best of my knowledge.
- (used for expressing reference, reaction, or relation): What will he say to this?
- (used for expressing a relative position): parallel to the roof.
- (used for expressing a proportion of number or quantity) in;
making up: 12 to the dozen; 20 miles to the gallon.
- (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
- (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
- raised to the power indicated: Three to the fourth is 81( 34 = 81).
- toward a point, person, place, or thing, implied or understood.
- toward a contact point or closed position: Pull the door to.
- toward a matter, action, or work: We turned to with a will.
- into a state of consciousness;
out of unconsciousness: after he came to.
- to and fro. See fro (def. 2).
Andand (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation conj.
- (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
as well as;
in addition to;
moreover: pens and pencils.
- added to;
plus: 2 and 2 are 4.
- then: He read for an hour and went to bed.
- also, at the same time: to sleep and dream.
- then again;
repeatedly: He coughed and coughed.
- (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
- (used to introduce a sentence, implying continuation) also;
then: And then it happened.
- [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
- (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
- (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
- (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
- [Archaic.]if: and you please.Cf. an2.
- and so forth, and the like;
et cetera: We discussed traveling, sightseeing, and so forth.
- and so on, and more things or others of a similar kind;
and the like: It was a summer filled with parties, picnics, and so on.
- an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
- conjunction (def. 5b).
Boardboard (bôrd, bōrd),USA pronunciation n.
- a piece of wood sawed thin, and of considerable length and breadth compared with the thickness.
- a flat slab of wood or other material for some specific purpose: a cutting board.
- a sheet of wood, cardboard, paper, etc., with or without markings, for some special use, as a checkerboard or chessboard.
- [Theat.]the stage: The play will go on the boards next week.
- the wooden fence surrounding the playing area of an ice-hockey rink.
- a racing course made of wood, used esp. in track meets held indoors: his first time running on boards.
- [Bookbinding.]stiff cardboard or other material covered with paper, cloth, or the like to form the covers for a book.
- [Building Trades.]composition material made in large sheets, as plasterboard or corkboard.
- a table, esp. to serve food on.
- daily meals, esp. as provided for pay: twenty dollars a day for room and board.
- an official group of persons who direct or supervise some activity: a board of directors.
- the side of a ship.
- one leg, or tack, of the course of a ship beating to windward.
- [Railroads.]a fixed signal or permanent sign regulating traffic.
- a flat surface, as a wall or an object of rectangular shape, on which something is posted, as notices or stock-market quotations: a bulletin board.
- Also called card, circuit board. a piece of fiberglass or other material upon which chips can be mounted to perform specific functions.
- plugboard (def. 2).
- See circuit board (def. 2).
- a switchboard.
- the area of a woolshed where shearing is done.
- a crew of shearers working in a particular woolshed.
- sheep about to be sheared.
- [Obs.]the edge, border, or side of anything.
- across the board:
- [Racing.]betting on a horse or dog to finish first, second, or third, so that any result where a selection wins, places, or shows enables the bettor to collect.
- applying to or affecting every person, class, group, etc.
- go by the board:
- to go over the ship's side.
- to be destroyed, neglected, or forgotten: All his devoted labor went by the board.
- on board:
- on or in a ship, plane, or other vehicle: There were several movie stars on board traveling incognito.
- [Baseball.]on base: There were two men on board as the next batter came up.
- present and functioning as a member of a team or organization. Also, aboard.
- on the boards, in the theatrical profession: The family has been on the boards since grandfather's time.
- tread the boards. See tread (def. 11).
- to cover or close with boards (often fol. by up or over): to board up a house; to board over a well.
- to furnish with meals, or with meals and lodging, esp. for pay: They boarded him for $50 a week.
- to go on board of or enter (a ship, train, etc.).
- to allow on board: We will be boarding passengers in approximately ten minutes.
- to come up alongside (a ship), as to attack or to go on board: The pirate ship boarded the clipper.
- [Obs.]to approach;
- to take one's meals, or be supplied with food and lodging at a fixed price: Several of us board at the same rooming house.
- [Ice Hockey.]to hit an opposing player with a board check.
Workwork (wûrk),USA pronunciation n., adj., v., worked or (Archaic except for 35, 37, 40) wrought;
- exertion or effort directed to produce or accomplish something;
- something on which exertion or labor is expended;
a task or undertaking: The students finished their work in class.
- productive or operative activity.
- employment, as in some form of industry, esp. as a means of earning one's livelihood: to look for work.
- one's place of employment: Don't phone him at work.
- materials, things, etc., on which one is working or is to work.
- the result of exertion, labor, or activity;
a deed or performance.
- a product of exertion, labor, or activity: musical works.
- an engineering structure, as a building or bridge.
- a building, wall, trench, or the like, constructed or made as a means of fortification.
- (used with a sing. or pl. v.) a place or establishment for manufacturing (often used in combination): ironworks.
- the working parts of a machine: the works of a watch.
- [Theol.]righteous deeds.
- force times the distance through which it acts;
specifically, the transference of energy equal to the product of the component of a force that acts in the direction of the motion of the point of application of the force and the distance through which the point of application moves.
- at work:
- working, as at one's job: He's at work on a new novel.
- in action or operation: to see the machines at work.
- gum up the works, to spoil something, as through blundering or stupidity: The surprise party was all arranged, but her little brother gummed up the works and told her.
- in the works, in preparation or being planned: A musical version of the book is in the works.
- make short work of, to finish or dispose of quickly: We made short work of the chocolate layer cake.
- out of work, unemployed;
jobless: Many people in the area were out of work.
- shoot the works, to spend all one's resources: Let's shoot the works and order the crêpes suzette.
- the works:
all related items or matters: a hamburger with the works.
- harsh or cruel treatment: to give someone the works.
- of, for, or concerning work: work clothes.
- working (def. 18).
- to do work;
- to be employed, esp. as a means of earning one's livelihood: He hasn't worked for six weeks.
- to be in operation, as a machine.
- to act or operate effectively: The pump will not work. The plan works.
- to attain a specified condition, as by repeated movement: The nails worked loose.
- to have an effect or influence, as on a person or on the mind or feelings of a person.
- to move in agitation, as the features under strong emotion.
- to make way with effort or under stress: The ship works to windward.
- to give slightly at the joints, as a vessel under strain at sea.
- [Mach.]to move improperly, as from defective fitting of parts or from wear.
- to undergo treatment by labor in a given way: This dough works slowly.
- to ferment, as a liquid.
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- to use or manage (an apparatus, contrivance, etc.): She can work many business machines.
- to bring about (any result) by or as by work or effort: to work a change.
- to manipulate or treat by labor: to work butter.
- to put into effective operation.
- to operate (a mine, farm, etc.) for productive purposes: to work a coal mine.
- to carry on operations in (a district or region).
- to make, fashion, or execute by work.
- to achieve or win by work or effort: to work one's passage.
- to keep (a person, a horse, etc.) at work: She works her employees hard.
- to influence or persuade, esp. insidiously: to work other people to one's will.
- to exploit (someone or something) to one's advantage: See if you can work your uncle for a new car.He worked his charm in landing a new job.
- to make or decorate by needlework or embroidery: She worked a needlepoint cushion.
- to cause fermentation in.
- work in or into:
- to bring or put in;
add, merge, or blend: The tailor worked in the patch skillfully. Work the cream into the hands until it is completely absorbed.
- to arrange a time or employment for: The dentist was very busy, but said she would be able to work me in late in the afternoon. They worked him into the new operation.
- work off:
- to lose or dispose of, as by exercise or labor: We decided to work off the effects of a heavy supper by walking for an hour.
- to pay or fulfill by working: He worked off his debt by doing odd jobs.
- work on or upon, to exercise influence on;
affect: I'll work on her, and maybe she'll change her mind.
- work out:
- to bring about by work, effort, or action.
- to solve, as a problem.
- to arrive at by or as by calculation.
- to pay (a debt) by working instead of paying money.
- to exhaust, as a mine.
- to issue in a result.
- to evolve;
- to amount to (a total or specified figure);
add up (to): The total works out to 176.
- to prove effective or successful: Their marriage just didn't work out.
- to practice, exercise, or train, esp. in order to become proficient in an athletic sport: The boxers are working out at the gym tonight.
- work over:
- to study or examine thoroughly: For my term paper I worked over 30 volumes of Roman history.
- to beat unsparingly, esp. in order to obtain something or out of revenge: They threatened to work him over until he talked.
- work through, to deal with successfully;
come to terms with: to work through one's feelings of guilt.
- work up:
- to move or stir the feelings;
- to prepare;
elaborate: Work up some plans.
- to increase in efficiency or skill: He worked up his typing speed to 70 words a minute.
- work up to, rise to a higher position;
advance: He worked up to the presidency.
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