Captain Chair Workout have 5 images , they are Captain's Chair Leg Raise - Abs - YouTube, Learn An Ab Workout In The Captain's Chair - LA Fitness - Workout Tip - YouTube, Captain Chair Workout Idea #3 Captains Chair Knee Raise Step 2, Captain Chair Workout #4 Captains Chair Knee Raise Step 1, Captain's Chair Knee Lift. What's One Thing You Could Do To Add More Intensity To Your Workouts?. Below are the images:
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Definition of Captain Chair Workout
Captaincap•tain (kap′tən, -tin),USA pronunciation n.
- a person who is at the head of or in authority over others;
- an officer ranking in most armies above a first lieutenant and below a major.
- an officer in the U.S. Navy ranking above a commander and below a rear admiral or a commodore.
- a military leader.
- an officer in the police department, ranking above a lieutenant and usually below an inspector.
- an officer of the fire department, usually in command of a company, ranking above a lieutenant and below a chief or assistant chief.
- the commander of a merchant vessel. Cf. staff captain.
- the pilot of an airplane.
- a local official in a political party responsible for organizing votes on a ward or precinct level.
- the field leader of a team: The captain of the home team elected to receive on the kickoff.
- a person of great power and influence, esp. based on economic wealth.
- See bell captain.
- [South Midland and Southern U.S.]an unofficial title of respect for a man (sometimes used humorously or ironically).
- to lead or command as a captain.
Chairchair (châr),USA pronunciation n.
- a seat, esp. for one person, usually having four legs for support and a rest for the back and often having rests for the arms.
- something that serves as a chair or supports like a chair: The two men clasped hands to make a chair for their injured companion.
- a seat of office or authority.
- a position of authority, as of a judge, professor, etc.
- the person occupying a seat of office, esp. the chairperson of a meeting: The speaker addressed the chair.
- (in an orchestra) the position of a player, assigned by rank;
desk: first clarinet chair.
- the chair, See electric chair.
- See sedan chair.
- (in reinforced-concrete construction) a device for maintaining the position of reinforcing rods or strands during the pouring operation.
- a glassmaker's bench having extended arms on which a blowpipe is rolled in shaping glass.
- a metal block for supporting a rail and securing it to a crosstie or the like.
- get the chair, to be sentenced to die in the electric chair.
- take the chair:
- to begin or open a meeting.
- to preside at a meeting;
act as chairperson.
- to place or seat in a chair.
- to install in office.
- to preside over;
act as chairperson of: to chair a committee.
- to carry (a hero or victor) aloft in triumph.
- to preside over a meeting, committee, etc.
Workoutwork•out (wûrk′out′),USA pronunciation n.
- a trial or practice session in athletics, as in running, boxing, or football.
- a structured regime of physical exercise: She goes to the gym for a workout twice a week.
- any trial or practice session.
- an act or instance of working something out.